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Author
Physical Desc
vi, 154 pages, 16 unnumbered pages of plates : color illustrations ; 23 cm
Language
English
Description
Designed for One provides recipes for single servings of flavorful, diabetes-friendly meals.
Now you can enjoy a flavorful and diabetes-friendly dinner that's designed just for you! Hughes shows you how to prepare a delicious meal without a ton of leftovers. Many of the recipes allow you to treat yourself to single servings of flavorful meals, but Hughes includes a "two-for-one" chapter lets you use the leftovers from the recipe as a base for a brand...
Author
Physical Desc
191 pages : color illustrations ; 24 cm
Language
Español
Description
"Todo lo que necesitas aprender para preparar platos dulces sin caer en el azúcar ni en las grasas insanas. Miriam García, responsable del blog El invitado de invierno, fotógrafa y redactora culinaria, te enseña cómo hacer dulces con edulcorantes o endulzantes naturales y ligeros para que reduzcas tu ingesta de azúcar y mantequilla sin perder un ápice de sabor ni de placer. En este libro encontrarás una serie de recetas inéditas, acompañadas...
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English
Formats
Description
Roberto Duran, Marvelous Marvin Hagler, Sugar Ray Leonard, and Thomas "Hit Man" Hearns all formed the pantheon of boxing greats during the late 1970s and early 1980s-before the pay-per-view model, when prize fights were telecast on network television and still captured the nation's attention. Championship bouts during this era were replete with revenge and fury, often pitting one of these storied fighters against another. From training camps to locker...
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Language
Français
Description
Au Québec seulement, environ 880 000 personnes vivent avec le diabète, cette maladie qui bouscule inévitablement les habitudes de vie. Parmi les personnes diagnostiquées, 90 % sont touchées par le diabète de type 2, qualifié de « maladie du siècle ». Comment gérer cette affection ? Quels aliments faut-il privilégier ? Comment adapter son rythme de vie ? C'est pour répondre à toutes ces questions (et bien plus encore) que nous proposons...
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English
Description
Indulge Guilt-Free: Sweetly Savory Diabetic Delights Are you tired of sacrificing taste for health? Say goodbye to bland meals and embrace a world of flavors without compromising your health goals! "Sweetly Savory: Diabetic Delights & Sugar-Free Feasts" is your gateway to a delectable journey, catering specifically to those seeking flavorful yet diabetic-friendly culinary experiences. About This Book:Delicious Diabetic Recipes: Explore a treasury...
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Series
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English
Description
Just because you have diabetes doesn't mean you can't enjoy life, eat well, and be healthy! In this fourth edition of her best-selling title, Elaine Magee clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease. She includes everything you need to know to live with diabetes, from using an individualized carbohydrate budget and using the glycemic index and glycemic load,...
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English
Description
Welcome to the world of healthy and good tasting sugar-free cooking. This book contains many dessert recipes that do not contain sugar. Sugar-free does not have to be "pie in the sky" or unsweetened. The wide variety of non-sugar sweeteners available today means that some may appeal to your own tastes. In addition to the many dessert recipes, this book has recipes for main courses, vegetables, soups, salads, and breads. It has recipes for cakes, cookies,...
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English
Description
Kick your sugar habit with easy and delicious recipes!
Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year-that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation. So what's a sweet lover to do in this overly sugared society?...
70) Dash Diet : The Ultimate Dash Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertens
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English
Description
Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to 4 times more likely to develop heart diseases and 7 times more likely to suffer a stroke.
It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely...
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Series
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English
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Make it Healthy
• Fresh, Fresh, Fresh. Eating fresh vegetables and fruits is always a goal when eating healthier. Fresh from the garden, the farmers' market or from the produce section of your favorite grocery store, choose ingredients that look fresh and colorful. Then enjoy them as soon as you can.
• Eat uncluttered foods. Who needs to add canned sauces and gravies when a grilled piece of meat or roasted veggies taste so great? Keep food clean...
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English
Description
Diabetics can live a normal life if they are willing to make a few lifestyle changes and add a few healthy recipes. As a Diabetic you need this cookbook on your shelf. In this Diabetes Cookbook you will find over 150 easy recipes that show you how to prepare diabetic meals to help you with diabetes control. The 150 plus diabetes recipes cover breakfast, lunch, dinner, snacks and smoothies for the Diabetics diet. You will also find inside a wealth...
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English
Description
In the Food for Health Cookbook, chef/writer Kyre Adept and chef/photographer Madeleine Vite share their favorite recipes for a long and healthy life. By eliminating gluten, sugar and dairy, and explaining the principles that lead to a truly balanced diet, these recipes form a bridge between 'normal' eating (which leads to a system high in acid, inflammation and indigestion) and the super-clean, nearly vegan approach of the Body Ecology Diet. Written...
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Language
Français
Description
Les études révélant les effets néfastes du sucre raffiné sur la santé abondent. Sachant que le sucre ajouté se cache dans une panoplie d'aliments, il est facile de faire exploser notre consommation de sucre au quotidien. D'o l'intérêt de cuisiner plus et de trouver des solutions pour s'offrir des recettes exemptes de sucre raffiné, mais qui demeurent tout aussi réjouissantes pour les papilles ! Des plats principaux aux desserts, en passant...
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English
Description
Low Sugar, So Simple will get the sugar off your plate for good with 100 recipes free of the sugars that are sabotaging your health. Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of a heart attack nearly as much as smoking. Sugar lurks in everything from...
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English
Description
Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. The Diabetic Cookbook will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing. The key to effectively managing diabetes is creating a realistic diet plan that works for your lifestyle. With The Diabetic Cookbook you'll get more than 120 delicious recipes that take the stress...
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Language
English
Description
New edition of this excellent collection of low sugar, low fat, carbohydrate counted recipes to help manage diabetes. The right diet is the foundation for successful management of Diabetes. This revised edition is a cookbook containing over 200 recipes as well as a comprehensive guide to living well with diabetes. Published in association with the British Diabetic Association, it contains their very latest health care and nutrition advice: • Keeping...
Author
Language
Español
Description
¿Quién dice que tienes que renunciar a tus alimentos favoritos? ¡Toma hoy el control de tu diabetes tipo 2 con deliciosas recetas bajas en azúcar y altas en proteínas! ¿Padeces diabetes tipo 2? ¿Tienes problemas para mantener un nivel de azúcar en sangre bajo día tras día? ¿Sufres de aumento en tu azúcar después de una comida pesada y requieres de medicina para estabilizar tu condición? Y lo que es más importante, ¿estás buscando...
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Language
English
Description
As a follow-up to the acclaimed Beat Sugar Addiction Now!, Beat Sugar Addiction Now! Cookbook gives readers recipes and meal plans specifically designed to combat their unique type of sugar addiction, break the sugar cravings/sensitivity cycle, and help their body recover from sugar addiction side effects. Divided by the four different types of sugar addicts, each section has recipes that are not only free of sugar but are designed to contain key...
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